Keep the Heid Café

Do you need a safe place to talk?  Keep the Heid is a weekly mental health café for anyone over 16.  

Available 7pm to 9pm

Tuesday evenings at The Fraser Centre, 3A Winton Place, Tranent, EH33 1AF

Thursday evenings at the Hope Rooms, 34 Forth Street, North Berwick, EH39 4HD

Friday evenings at The Trinity Centre, 5 Church Street, Haddington, EH41 3EX

Doors open at 7pm for  an informal chat, then at 7:30pm the session will begin.  Don’t worry if you’ve never done something like this before – their facilitator will lead this for the group.  After that there is an opportunity for everyone to talk – or you can just listen if you prefer.  Keep the Heid is designed as a safe space to talk about your worries or stresses, but is not an advice service.

Free coffee, tea and snacks are provided.

If you have any queries, you can get in touch:

Email: keeptheheidcafe@gmail.com
Phone: 07548 136575

Some quotes from users:

“When you’ve been through the system, it’s like a lifeline. It’s not fixing you. It’s a place of safety.”  

“It's a wonderful thing to be able to share and learn that it's ok to not be ok, and that with somewhere to go to be open and get things out there in a very trusting place is a true lifesaver.”  
 
“Thank you for giving us the support we need...the bond I have with other members...they are the tribe I've never had in my life; the impact of this group is immense.”